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What to Do in the Wake of This Tragedy
Gary and Joy Lundberg
Families all over the world are
sitting in front of their televisions, watching the worst tragedy in
their lifetime. Repeatedly they see replays of the World Trade
Center towers being hit with planes manned by terrorists, and see
these buildings, filled with people, crumble to the ground.
They see the devastation on the Pentagon in Washington, DC and can
hardly fathom that this is happening right here in America.
None of us can fathom it.
At this
difficult time, there are some things you can do to help your
children through this crisis. Here are some suggestions to
consider:
-
It's okay for your children to see what has
happened, but don't let young children keep watching these
tragic scenes over and over. Turn off the TV and turn to
other activities. Don't be tempted to keep watching while
they are in the room, thinking they aren't paying attention.
It is too much for little minds to keep seeing and hearing.
-
Gather your family together and let them ask
questions. They need to be able to talk about this and
know that you value their concerns and opinions. Teenagers
especially need to voice their thoughts about what's happening,
and may need to view more of the events than young children,
without going overboard.
-
Your children need to know what you are thinking
about this event. Let them know that you, too, are deeply
saddened. Shed some tears together. Hug them . . . long
tender hugs. Let them see you as parents hugging each
other and holding on to each other. Then let them see you
smile and go on.
-
Reassure them that people in our government are
finding out who caused this horrible happening, and that they
are working together with experts to make sure it doesn't happen
again. This is the time they need to have confidence in
our government leaders. Fly the American flag at your home
to show support.
-
Follow the counsel of a little five-year-old boy
who saw the devastation and then said to his mother, "Don't
you think we should kneel down right now and pray for these
people who got hurt?" Pray together as a family right
now if you haven't already, and each morning and night, asking
for help for those who are suffering and for President Bush and
those who work with him. Ask that each of you in your
family will be protected and kept out of harm's way. Your
faith in the protecting
power of a loving Father in Heaven can bring great peace to your
family.
-
Decide what else you can do as a family.
Many things are being suggested and will be in the future.
Adults can donate blood, money can be donated to humanitarian
funds to help those in need, letters of consolation can be
written or pictures drawn and sent to any you may know who have
been personally affected. Ask your children for ideas.
Giving help relieves feelings of helplessness and promotes a
feeling of power in being able to do something about the sorrow.
-
Talk about the good that so many millions of
people are doing. It feels good to belong to a nation of
people who show kindness and pull together for the greater good.
-
Put aside ill feelings and contention in your
family, and unite. Then go about life normally. Have
meals together, keep up your routine, or start a routine that
will give feelings of normalcy.
ABOUT THE AUTHORS: Gary and
Joy Lundberg, authors of the new book "Married for Better, Not
Worse" and the best-selling book on improving relationships,
"I Don't Have to Make Everything All Better," are regular
contributors to this family relations column. Gary is a marriage and
family therapist in Provo, UT. They have five children and eleven
grandchildren. http://www.allbetter.net
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